Food Month Pot-pourri – 5 ‘Fancy’ Vegetarian Recipes


The average Jamaican diet includes a lot of meat – chicken, pork, beef, mutton and more, so the thought of eating a meal with no ‘meat-kind’ holds no appeal to many of us. However, in this age of health conscious eating, we find more and more people willing to give vegetarian meals a try once in a while. There are a number of major benefits associated with the vegetarian lifestyle, including reducing the risk of heart disease, high blood pressure and diabetes, helping to prevent cancer and more.

These vegetarian recipes are anything but boring, so next Meatless Monday (or any day you want to try something new), give these recipes a try.