Tag: vegetarian

Should You Go Green With Your Diet?

In declaring April as Wellness Month, Governor General Sir Patrick Allen said more Jamaicans are recognising the importance of health and wellness and have improved lifestyle practices through good nutrition, exercise, rest, stress management, mental health and spirituality. This week,

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A Vegetarian Christmas

What would the holidays be without copious amounts of food? Come Christmas day, our tables usually groan under the weight of multiple dishes, the aromas of delectable chicken, pork, beef, mutton and ham making us weak in the knees until we

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Food Month Pot-pourri – 5 ‘Fancy’ Vegetarian Recipes

The average Jamaican diet includes a lot of meat – chicken, pork, beef, mutton and more, so the thought of eating a meal with no ‘meat-kind’ holds no appeal to many of us. However, in this age of health conscious eating,

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37 Scrumptious Jamaican Easter Recipes

It’s Easter time again, and we know that family gatherings are the order of the day. This year, spend some time creating memories in the kitchen with your loved ones whipping up recipes from The Gleaner‘s 2014 Easter Cookbook. Are your favourite

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48 Pages Of Delicious Jamaican Recipes For The Holidays

It’s beginning to feel a lot like Christmas and that means parties, get-togethers, family reunions and more. What do all these occasions call for? Food, and lots of it! diGJamaica has you covered again this year with The Gleaner‘s Christmas

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30 Recipes In 30 Days – Breadfruit Salad

Ingredients 1/2 medium fit breadfruit 1/2 cup cooked peas 1 small head lettuce 1/2 cup diced cooked carrot 1 large tomato 3 tbs. mayonnaise dressing Method 1: Wash, peel and cook breadfruit, cut into 1-inch cubes 2: Mix with peas,

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30 Recipes In 30 Days – Creamy Curried ‘Tun’ Cornmeal

Ingredients 2 cups cornmeal 1 cup coconut milk 3 cups water 1 cup sweet corn 1/4 cup coconut oil 1/4 tsp curry powder 3 stalks scallion (chopped) 1 small onion (shredded) 1/2 Scotch bonnet pepper (chopped) 2 sprigs thyme Salt

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64 Easy, Delicious Jamaican Christmas Recipes

A true Jamaican Christmas means food – lots of it and delicious too! In a tradition that has endured though the ages, generations gather as family and friends, and the food is as hot a topic of discussion as the

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