Tag: cookbook

Recipe: Okra & Tomato Salad

Here’s a light, quick and easy recipe using bacon, tomatoes and okra. It’s quite unusual, but also healthy and fun. INGREDIENTS 4 slices bacon 1/2 cup chopped Jamaican onion 1  1/2 pound Jamaican okra 4 large Jamaican tomatoes, peeled, seeded, and diced

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#TwoWeeksOfChristmas: Christmas Dinner Menu – Part 1

What is the essence of a true Jamaican Christmas? Family, friends and nuff food! Indeed, it’s the time of year when we gather, often with several generations present, to talk, share and eat ourselves into oblivion. Whether you’re responsible for Christmas dinner

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