Category: Lifestyle

10 Life Lessons From Captain Horace Burrell






When giants pass from this life, it is not enough to lament and bemoan what has been lost. Even as we grieve their passing, we should stop to examine the lives of these great men and women and extract lessons








Posted in Jamaica, Lifestyle, Lists, Men, Personalities, Tip Thursday, Uncategorized Tagged with: , , , , , , , , ,

15 Tips For Staying Hydrated






Water is life, they say. But unless you live in parts of the world where there is constant deprivation of this basic need, you can lose sight of how very true this statement is – or of how dehydrated you








Posted in Food Month, General Information, Health, How To, Jamaica, Lifestyle, Lists, Wellness

A First-Hand Account of Living With Fibromyalgia in Jamaica






You wouldn’t think that she suffers from intense pain and fatigue to see her sitting at her desk at work. You wouldn’t think that her memory goes a little foggy sometimes, or that her speech is sometimes slurred – not when








Posted in General Information, Health, Jamaica, Lifestyle, Observances, Wellness, Women Tagged with: , , , , ,

What’s Right With Jamaica? The Blue Mountains






How thankful are Jamaicans for Jamaica? It’s a wonderful country teeming with enthusiasm, brilliance, talent and heritage as lush as our verdant landscapes. There is much in this little island to be grateful for, and here at diGJamaica, we don’t








Posted in #OnlyInJamaica, About Jamaica, General Information, Jamaica, Lifestyle, Photos, Series, Travel and Tourism, What's Right With Jamaica Tagged with: , , ,

5 Things To Do For The Easter Holiday in Jamaica






The Easter holidays are a  time of reflection and introspection. But when the reflecting and introspecting is done, most Jamaicans head to one of three places: church, the beach or the homes of family and friends. Over the holiday period,








Posted in #diGoftheday, #tipthursday, Culture, Family, General Information, Jamaica, Lifestyle Tagged with: , , , , ,

What’s Right With Jamaica? Tropical Climate






How thankful are Jamaicans for Jamaica? It’s a wonderful country teeming with enthusiasm, brilliance, talent and heritage as lush as our verdant landscapes. There is much in this little island to be grateful for, and here at diGJamaica, we don’t








Posted in About Jamaica, General Information, Jamaica, Lifestyle, Series, Weather, What's Right With Jamaica Tagged with: ,

#JaMoves: 5 Ways Jamaicans Like To Keep Moving






Jamaicans are active, energetic people. We like to move it, move it. Exercise is actually part of many of our routines in ways that we are not even aware of. So here’s a list of five activities that most Jamaicans








Posted in #diGoftheday, Health, Jamaica, Lifestyle, Observances, Wellness Tagged with: , , , , ,

30 Days of Inspiration (#30: Forget the Past)






March is celebrated as Spiritual Wellness Month. It is a time to reflect on the values, ethics and morals that add value and give meaning to your life. Here at diGJamaica, we’re going on a quest for 30 days of








Posted in General Information, Health, Lifestyle, Observances, Personal Development, Series, Wellness Tagged with: , , , , , , ,

30 Days of Inspiration (#29: Budge Not)






March is celebrated as Spiritual Wellness Month. It is a time to reflect on the values, ethics and morals that add value and give meaning to your life. Here at diGJamaica, we’re going on a quest for 30 days of








Posted in General Information, Health, Lifestyle, Observances, Personal Development, Series, Wellness Tagged with: , , , , , , ,

30 Days to Inspiration (#28: Judge Not)






March is celebrated as Spiritual Wellness Month. It is a time to reflect on the values, ethics and morals that add value and give meaning to your life. Here at diGJamaica, we’re going on a quest for 30 days of








Posted in General Information, Health, Lifestyle, Lists, Observances, Personal Development, Series, Wellness Tagged with: , , , , , , ,