Month: March 2017

30 Days to Inspiration (#24: Be A Friend)






March is celebrated as Spiritual Wellness Month. It is a time to reflect on the values, ethics and morals that add value and give meaning to your life. Here at diGJamaica, we’re going on a quest for 30 days of








Posted in General Information, Health, Lifestyle, Observances, Personal Development, Series, Wellness Tagged with: , , , , , , ,

6 Things You Need To Know Today






Your news in a nutshell PNP wins Greater Portmore North by-election Champs starts, to boost small hotel business Ganja data war Early childhood centres not meeting standard Phillips would welcome Crawford back Fitz Jackson pushes on with lawsuit over bank








Posted in 6 Things You Need To Know Today, Hot Topics, Jamaica, News Tagged with: , , , , ,

10 Jamaican Proverbs To Make You Laugh Out Loud






1. “Monkey mus know weh him gwine put him tail, before him order trousiz.” Translated: The monkey must know where he is going to put his tail before he orders the trousers. Meaning: Be clear of how you are going








Posted in #OnlyInJamaica, Culture, Diaspora, Heritage, Jamaica, Lists Tagged with: , , , ,

30 Days to Inspiration (#23: Don’t Complain)






March is celebrated as Spiritual Wellness Month. It is a time to reflect on the values, ethics and morals that add value and give meaning to your life. Here at diGJamaica, we’re going on a quest for 30 days of








Posted in General Information, Health, Lifestyle, Observances, Personal Development, Series, Wellness Tagged with: , , , , , , ,

6 Things You Need To Know Today






Your news in a nutshell Peter the leader Tearful Portia says bye Sylvan Reid goes on trial today EOJ ready for Portmore by-election JLP unfazed by new PNP head Phillips appeals to youth 1. Peter the leader Surrounded by former








Posted in 6 Things You Need To Know Today, Hot Topics, Jamaica, News Tagged with: , , , , ,

30 Days to Inspiration (#22: Embrace Change)






March is celebrated as Spiritual Wellness Month. It is a time to reflect on the values, ethics and morals that add value and give meaning to your life. Here at diGJamaica, we’re going on a quest for 30 days of








Posted in General Information, Health, Lifestyle, Observances, Personal Development, Series, Wellness Tagged with: , , , , , , ,

30 Days to Inspiration (#21: Simplify)






March is celebrated as Spiritual Wellness Month. It is a time to reflect on the values, ethics and morals that add value and give meaning to your life. Here at diGJamaica, we’re going on a quest for 30 days of








Posted in General Information, Health, Lifestyle, Observances, Personal Development, Series, Wellness Tagged with: , , , , , , ,

Roots of the Rivalry: When Calabar Crushed KC in 1976






This is Champs as Jamaica knows it. It is more than a competition, more than some games. Champs is our very own Olympics. It is legacy, dynasty, history … and rivalry. The rivalries are serious. They mean everything in the moment,








Posted in #diGoftheday, Champs Fever, History, Jamaica, Sports, Youth Tagged with: , , , , , , ,

Tuberculosis Stats -Jamaica & The World






Global Statistics Tuberculosis (TB) is one of the top 10 causes of death worldwide. In 2015, 10.4 million people fell ill with TB and 1.8 million died from the disease (including 0.4 million among people with HIV). Over 95% of








Posted in Health, Jamaica, Numbers, Observances, Statistics, Wellness Tagged with: , , , , , ,

Six Terms that Explain Tuberculosis






Tuberculosis, called ‘TB’, is a bacterial disease that adversely affects the lungs. They attack the lungs and can also spread to other parts of the body. According to the World Health Organisation, tuberculosis is one of the top 10 causes of








Posted in General Information, Health, Men, Observances, Wellness Tagged with: , , ,